Ok, after my unhealthy post, I want to share one of my favorite foods.
It is a bean/avocado salsa, that I eat as a main meal.
Inspired by my friend Shelia's yummy Avocado Salsa.
One day I didn't have all the ingredients for her yummy salsa, so I made up my own version.
Basically, it's cowboy caviar. But I think it fits in perfect to the nutrarian lifestyle (I'm trying to adopt - more on this later).
1 can unsalted beans (or better yet, make your own)
1 can or 1/2 bag frozen sweet (organic) corn
1 avocado diced
1 tomato diced
1/2 can olives chopped up
3 green onions chopped up (or 1/4 sweet onion chopped up)
juice of 1 lime
Mix all together. I can just eat this by the spoonful, no chips. And you can add more or less of what you like, but I do think that the lime is a key ingredient and also the green onions.
ps, my picture above doesn't have all the ingredients I like to use, but you get the idea.